Summer Bowl
Jl. Tanah Barak No.52, Canggu
Healthy dish with lots of vegetables (including avocado of course) perfect for light dinner or light meal during the day.
Ingredients
This Recipe Serves 1
Avocado
Beetroot
Heirlooms tomato
Rucola
Pumpkin seeds
Coconut
Direction
FOR BEETROOT:
- Roasting beets instead boiling them helps concentrate their natural sugars and enchance their flavor.
- Preheat oven to 325°F / 163°C.
- Place the beets on a tray lined with parchment paper and cook in the oven for 1 hour.
- Let the beets cool down.
- Trim ends and peel skins.
- Cut the beets into small pieces.
(We suggest to use gloves and parchment paper to minimize cleanup.)
FOR HERLOOMS TOMATO:
- Cut the heirlooms tomato in 4 and cover in olive oil and let them rest there until everything else is ready.
FOR AVOCADO ROSE:
- Choose the avocado, not to soft but not too hard either.
- Cut the avocado in half and peel off the skin.
- Lay one half of the avocado, cut side down and slice it very thinly.
- Form a long line with the slices overlapping each other and then starting from one end curl the avocado slices toward the center until you get a rose.
- Squeeze some lemon on top for stopping the browning of the avocado.
FOR RUCOLA:
- Choose the best rucola leaves you can find and season them with Olivia oil, salt and pepper.
Serves
Chef's Tip
We suggest to use gloves and parchment paper to minimize cleanup when you prepare beetroot.